Features
Signature Classes
Full-body, beat-based workouts that blend strength training, mobility exercises and, sometimes, cardio to build lean muscle and endurance. Often incorporating light weights, resistance bands, and bodyweight movements to create a high-energy, low-impact workout.
Move
Full body beat-based workout ranging from 30-50 minutes. Includes light cardio, sculpting, and strength training. Think: pilates + yoga + cardio + barre.
Tone
Full body beat-based workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
Beat
Full body cardio class to the beat of the music. Think dance cardio without the dance. These classes are designed to get your heart rate up and keep you moving, often incorporating elements of rhythm and coordination.
Strength
Our strength classes focus on building muscle, increasing stability, and improving overall functional strength using dumbbells. It typically includes compound movements like squats, deadlifts, presses, and rows, as well as isolation exercises targeting specific muscle groups.
Pilates-inspired
These low-impact, core-focused workouts emphasize strength, flexibility, and control through precise, intentional movements. Rooted in the principles of breath, alignment, and stability, our classes target deep stabilizing muscles, particularly in the core, glutes, and back, to improve posture, mobility, and body awareness.
Barre
A fusion of ballet, Pilates, and yoga, barre classes focus on small, controlled movements to build strength, flexibility, and endurance. These classes emphasize isometric holds and high repetitions to target specific muscle groups, particularly in the lower body.
Cardio
The only thing higher than your heart rate in these classes will be your vibes! Designed for endorphin release and increasing endurance, our cardio-focused classes will leave you sweaty and feeling amazing.
HIIT
High-Intensity Interval Training (HIIT) combines short bursts of intense exercise with periods of rest or lower-intensity exercise. These classes are designed to maximize calorie burn and improve cardiovascular fitness in a shorter amount of time.
Ride
A high-energy cycling class that combines rhythm-based movements with resistance training to build strength and endurance. These classes often feature upbeat music and choreographed movements to keep you motivated.
Beat
A full-body cardio class to the beat of the music. Think dance cardio without the dance. These classes are designed to get your heart rate up and keep you moving, often incorporating elements of rhythm and coordination.
Flow
These classes combine breathwork, movement, and mindfulness to improve strength, flexibility, and mental clarity. Depending on the class, they can range from slow and meditative to dynamic and physically challenging.
Not sure where to start?
You don’t have to pick — our guided programs and custom calendars take the guesswork out. Mixand match. Repeat favorites. Skip what doesn’t fit today.
Weekly Schedule
Our custom weekly schedule is designed to help you get the most out of your workouts. It includes a mix of our signature classes, strength training, and cardio to keep you engaged and motivated.
Quickie Weekly Schedule
The Quickie Weekly Schedule is designed for those who want to fit in a workout but are short on time. It includes shorter, high-intensity workouts that can be done in 20-30 minutes.
Curated Programs
From our no-equipment travel program to our 2-week Pilates + Strength program, we have a variety of curated programs to help you get started and stay motivated.
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Success Stories
Hear from the #movefam
Holly S.
Mom of 4
"Move Club is exactly what I need as a busy mom. I've tried so many other fitness apps and this is the only one that keeps me engaged and challenges me - especially when I only have 20 minutes."
Megan R.
New college grad
"I've logged in every day this month! Love Jess' workouts. I have seen a huge difference in my strength!"
Emily J.
Entrepreneur
"Jess' workouts are my absolute favorite to do at home.They're challenging yet approachable and I really look forward to her weekly schedule and new workouts each week!"
FAQ'S